Consistency Collective 

Welcome to The Consistency Collective 🌿
Hi 
I'm Tina Nayak. I'm on mission to help driven women build consistent habits and keep the promises that matter most, the ones they make to themselves.

Here you'll find content on:
→ Building habits that survive busy, beautifully complex lives women live
→ Practical frameworks rooted in lived experience — not theory
→ Mid-life reinvention, self-trust, and showing up for yourself
→ Behavioral science, reframed with kindness

If you're a woman tired of breaking promises to yourself, this is your space.

Subscribe and grow with me, one promise at a time.

🔗 Newsletter: tinanayak.substack.com
🌿 App + Community: beta.habitcapsules.com
📬 Keep your promises: habitcapsules.com

Here's to growing with kindness,
Tina 🌿