Connecting Through Rhythm

Connecting Through Rhythm (CTR) is a Community impact nonprofit community center in Oklahoma City where connection is the cure. We reduce suicide, overdose, and relapse by offering a safe, sober, inclusive community for healing through music, holistic practices, mindfulness, creative arts and Connection. Our mission is to turn isolation into friendship, shame into acceptance, and pain into purpose. At CTR, you’ll find drum circles, sound baths, meditation, breathwork, yoga, expressive arts, and peer-led support, all free and trauma-informed. This channel shares guided practices, sound healing sessions, resilience stories, educational content on holistic recovery, and highlights from our community events. Whether you’re in recovery, facing mental health challenges, or simply searching for belonging, you’ll find hope and healing here. Subscribe, join the rhythm, and help us build a world where no one has to heal alone.
 https://linktr.ee/connectingthroughrhythm