ConcienciaYoga

WELCOME to my Yoga and Meditation channel for modern life. I'm Ricardo Buitrago and here you will find free videos from 5 to 30 minutes long published weekly to make you more flexible, stronger, to gain mobility and to de-stress on and off the mat.
You can browse through my videos by length, goal to work on, and yoga style.
I also teach meditation techniques, guided relaxation and breathing techniques or pranayama.
You can find everything sorted in the playlists
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