Sebastian Kinne | Counsellor & Psychotherapist

Welcome. I’m Sebastian Kinne, a counsellor and psychotherapist offering person-centred, trauma-informed therapy for individuals, couples, families, and groups.

This channel offers reflections on emotional life, relationships, group process, and the work of making meaning. I draw on relational and emotion-focused psychotherapy, interpersonal neurobiology, embodiment, and Buddhist-informed perspectives—always with care for each person’s unique experience.

You’ll find videos on:

- Therapy, counselling, and mental health
- Relationships, attachment, and emotional connection
- Group therapy and the value of shared experience
- Nervous-system regulation, stress, and self-understanding
- Life transitions, identity, and meaning
- Preparation and integration around non-ordinary states

These videos offer ideas and reflection, rather than a substitute for individual support.

🔔 Subscribe if you’re interested in approaching inner life and relationships with curiosity, depth, and compassion.