Lismar Godoy

CompasionateSelf is a yoga channel dedicated to practices that empower both our self compassion and our pasión for life, hence the game of words. 

I'm originally from Venezuela, but have been living in the States for over 5 years now and recently completed my Yoga Teacher Training with My Vinyasa Practice. Although, my yoga practice goes way back to 2015 when I started to check online videos to practice at home and also participated in wekeend classes with Susana Ferrer.

I suggest that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any of my classes. Also, know that when participating in any exercise or exercise program, there is the possibility of physical injury. So, if you decide to practice with me, you agree that you do so at your own risk, your participation is completely voluntary, and you assume all/any risk of injury to yourself.

Love, Lismar.