Cols Muscle Power

Hi my name's Col Whiteley, 
Welcome to my channel. 
I'm an ageing 😆strength athlete, I've competed in powerlifting, strongman and grip events. 

My training is split between training in my awesome gym in my back garden and training with some of the greatest lifters in the country at the hardcore Ralls gym in Leeds. 
Subscribe to the channel and follow my journey 💪🏻