Colors in Recovery

Colors in Recovery is a quiet place to pause, breathe and give your hands something calm to do.

Guided meditations, 8-hour sleep meditations, ASMR coloring and self-coloring pages from the Colors in Recovery coloring books, plus one-minute reflections for sober living. Made from lived experience by JC M., for people in recovery and the people who love them.

New meditations, coloring sessions and Shorts every week. Subscribe for a calm minute, or a whole night of rest.

Free recovery tools and printable coloring pages: https://colorsinrecovery.com
Coloring books: https://colorsinrecovery.com/books/

This channel is a creative companion, not medical advice or a substitute for treatment or support. If you are in crisis in the U.S., call or text 988.