Cognitive Kali

Cognitive Kali is not a system that focuses on the combative nature of the art, but in essence appropriates the art for more general health and well being for the everyday individual. By utilizing the patterns and drills commonly used in Kali in a variety of different ways, the Cognitive Kali program develops certain physical and cognitive attributes which can be associated with decreased onset of cognitive impairments and an increased ability to process information and problem 
solve.

Most of the Kali systems that exist today are still rooted in the militaristic, combative elements that Kali was designed for. Learning how to be successful in a conflict involving weapons is something that is still important especially for those who find themselves in conflict frequently. Law enforcement, military personnel and combative athletes have all benefited from Kali and its training methods.