Frankie Potter

Welcome to my channel where I'll be talking about all things Breath-work & Movement.

I'll share my knowledge and experience in Breath-work & Movement to improve your sleep, nervous system regulation, focus techniques, recovery strategies, and enhancing mobility & strength. Changing the way I breathe and move has changed my life and I'm excited to have you along with me. 

I've been sober since 2nd October 2022 and I may share part of this journey too. 

Subscribe now to start your journey to a healthier, happier life! #breathwork #oxygenadvantage #recovery #sleep #focus #wellness #subscribe #soberlife