Coached By Kylie

Performance | Mindset | Skill 
 
“As a coach, a teacher, I strive to EDUCATE my students on sound movement. EMPOWER them to set goals and achieve them, helping them believe in themselves. I CHALLENGE them both mentally and physically so that they evolve in the gym and LIFE!” - Coach Kylie ⁠ 
 
A seasoned performance coach and certified StrongFirst and CrossFit Instructor, as well as a qualified Neuromotive coach and Personal Trainer; with multiple degrees in Sports Marketing, Languages, Events and Business.  
 
You will find here:
- MOVEMENT VIDEOS outlining 'HOW TO' and 'KEY POINTS OF PERFORMANCE / STANDARDS". 
- CONVERSATION / INTERVIEW VIDEOS Talking about all things movement and performance for all ages.

I look forward to connecting with you!