Coach Dani

Your barefooted BeachBody Coach covering health in wellness through major obstacles.  I have depression,  pcos, ptsd, injuries, agoraphobia, mobility issues and in 21 days I have lost 8.6 pounds. My journey is just starting but if I can do it so can you. It takes more than lifting weights an eating kale so lets learn and grow together! Your body is your temple you are the priest or priestess of that temple and you can rebuild that temple inside and out! I have one key rule in this journey. No guilt.  No shame. Only love!