Venesa SC

This is not a place to heal. This is a place to transform.

Hosted by Venesa SC (Certified Fitness, Nutrition & Mindfulness Coach), this podcast is for the woman who has restarted the diet, the relationship, and her life more times than she can count, and she is done.

Every week you get empowering coaching on fitness, nutrition, and mindset to help you break up with the old version of yourself and fall in love with a new one. 

That fire inside you, the one that knows exactly who you are capable of being never went out. It is time to awaken it.