Matt Silva's Purposeful Fitness

Purposeful Fitness is the idea that the training, nutrition and habits you partake in should be guided toward your Purpose in life.   Fitness has always been a means to an end. It can be the greatest ally to your goals but it can also be a great time-consuming activity if it is not focused on what you need. If you need help finding your Purpose or how to personalize your training and lifestyle toward that goal, this channel is for you!