The Sunflower Effect Confidence-Building System

The Sunflower Effect confidence-building system is proven to transform the lives of quiet, shy and introverted people. 

Developed by Claire Schrader over a 20 year period and based in dramatherapy, the Sunflower Effect courses enables quiet people to build a natural confidence that feels like the "real you". Not the fake confidence that convinces nobody.

The courses provide a safe environment that will enable you to break out of your shell, overcome shyness, overcome fears of speaking in front of groups, transform anxiety, overcome social awkwardness and express yourself powerfully in the world. 

See the website for testimonials of how effective this unique approach is.

Courses, classes, workshops in London with Claire Schrader of Making Moves.