Somatic Meditations 

Welcome!

Supporting people to feel their feelings and thrive through Somatic coaching and meditations

Move from feeling stuck in your head to connected to your body & instincts, using somatic  meditations, practices and coaching- explore below!

Interested in Somatic Coaching? Currently offering Complimentary Taster Sessions

Have a question? Reach out at support@christinashakelian.com

⚠️ Disclaimer: These meditations are not a substitute for medical or mental health advice. Please consult a licensed professional if needed. Do not listen while driving or operating machinery.