Heal2Care I Christina Kaesshoefer

Heal2Care is the channel for people who want to combine care giving for loved ones with self care and personal wellbeing.

We share personal stories about daily care routines, hands-on experiences and practical recommendations through the emotional journey of care giving as well as for self care, personal growth and healthy aging.

You can learn how to combine caring for others with caring for your own needs and setting healthy boundaries.

I am Christina, caring daughter, health & wellness fan, published health care author and moderator. I share my personal learnings from supporting my father over 15 years who suffered from Parkinson disease. More about me: www.kaesshoefer.com

My book "Suddenly Caregiving" can be ordered here (currently only in German): https://amzn.eu/d/ewraN84