Christina in Motion

Take what's in your head and put it in motion 🌀

I'm Christina!

Empowerment Facilitator 
Dance & Fitness Educator

What's in your head? Thoughts, ideas, questions, desires, stories, emotions, prayers? 
Some things come out as words.
Some things come out as movement.
The good stuff, the hard stuff, the messy stuff - 
ALL of it needs a witness.

Offline I host events where people can come and 
share their testimonies, 
be brave, ask tough questions, 
build physical and emotional endurance, 
dance off-beat, let themselves be silly, 
and most importantly - let themselves be seen.

Here I share simple movement practices and riff on topics that help us reclaim our power.

I write about this stuff too! Check out my Substack below :)