Chrissy May

Transformation, identity work, and deeper healing that creates lifelong change. 

Welcome! This channel is home to the Aligned & Alive Podcast, where I sit down with trusted experts in wellness, mental and emotional health, mindset, and leadership. 

I also help you with practices and tools that actually move the needle, from releasing outdated programming and limiting beliefs, to somatic practices, hypnosis, and brain and heart coherence, to the timeless power of prayer and meditation — all so you can elevate the way you think, heal, love, and live.

If you're ready for substance over trends and transformation that actually lasts, you're in the right place.

📩 To work with Chrissy 1:1, hire her for speaking engagements, private immersions, or transformational retreats: 

Email: hello@chrissymay.com

Visit: ChrissyMay.com for all info