Chris Murray Hypnosis

If you're here, part of you already knows.

I'm Chris Murray, a cognitive hypnotherapist (NCH registered) and ADHD specialist. I help high achievers change the patterns that insight and willpower haven't shifted.

On this channel: how hypnosis actually works, what a session feels like, and short notes on patterns, performance and change.

Work with me: free 30-minute intro call at chrismurrayhypnosis.com. Sessions are 90 minutes, online worldwide or in person in Sri Lanka.

Hypnotherapy content here is educational and is not a substitute for medical or clinical care. Never listen to hypnosis recordings while driving.