CHINESE YOGA: FREE ONLINE COURSES

Chinese yoga (CHINESE YOGA) is an alternative healing method that complements conventional medicine. It is about inner strength (life energy), health, resilience and life skills, among other things. The positive effects on body, mind and soul can be easily integrated into everyday professional and private life.
Chinese yoga is the oldest style of yoga after the original Indian form. Its influence from traditional Chinese medicine (TCM) and the yin-yang philosophy is a special feature. Embedded in ZEN Buddhism and DAO cosmology, the practice system offers a viable way to exploit the inner potential of each individual.
Chinese yoga is a collective term for Qigong and Tai Chi (Taijiquan). It is integrated into the association's teacher training courses. The scientific explanatory model is based on fascia research instead of "prana", "qi", "nadis" or "meridians". Teaching content, learning objectives and methodology correspond to the standards of Western health education.