Chi Fit | Qigong • Nutrition • Mindful Living

Discover simple practices to cultivate health, energy and balance through Qigong, nutrition and mindful living.

Christopher provides functional and solution based practises to help others develop a better physical and emotional life experience.

He also provides traditional acupuncture and tuition in the art of Ba Daun Jin Qigong, Zhan Zhuang (Standing Qigong and Wu Xing Xi (5 Element Medicine).

As an approved training partner for CIMSPA Christopher offers private tuition and professional instructor training.

Publications to date:
2018 What is Qigong? a step-by-step guide to growing a successful daily practice of Qigong
2018 An introduction to Qigong for busy people
2019 Treat your own neck pain, A step=by-step guide to self-treating neck pain and injury
2023 Grow Your Flow - Balancing the Elements (Food, Massage, Qigong and Vampires!)