AdaptDNA with Cheryl Parker

Adapt DNA empowers professional women to navigate work-life balance challenges with adaptability and resilience.

Founder and CEO, Cheryl Parker, helps women reclaim control of their lives 🌱 by overcoming overwhelm and building skills to thrive personally and professionally.

Having faced significant personal losses, including the passing of her daughter Rachel and later her former husband’s suicide, Cheryl transformed her grief journey into a mission to help others rebuild and rediscover joy.

✨ Through Adapt DNA’s programs, webinars, and workshops, Cheryl has spent nearly two decades helping professional women enhance their adaptability, mental well-being, and career-life balance. Her expertise supports women managing stress, burnout, anxiety, and the complex demands of modern life.

📚 She is also the author of The Big Six: A Guide to Thriving Through Life’s Milestones, available for download on her website.