Channel 4 Health & Wellbeing

Take a deep breath and get comfy. Your session has started. Welcome to our safe space for open and honest conversations, no filters, no pressure, and no judgment.

Channel 4 Health & Wellbeing is the place where real people share real stories. From deeply personal to medically fascinating, no topic is too awkward, too complex, or ‘too much’.

Expect to hear from the voices you trust - Davina McCall, Katie Price, and Alice Levine, bringing you honesty, insight, and no sugar-coating. From topics around mental health and medication to identity, personal journeys, and everything in between.

Come as you are, we’re here to listen and maybe even heal a little.