Cazador Perforance

The Performance Project is a research-led podcast about performing better in real life. Training, nutrition, recovery and psychology, built on what the studies actually found.

Everyone has an opinion. Few have read the study.

On this channel:

The Performance Project podcast
Solo deep dives and conversations with coaches, physios, psychologists and researchers. One question per episode, answered with the evidence and then put to work.

Project 64:59
My build towards a sub-65-minute finish at my first HYROX race in Glasgow, March 2027. Weekly films on the training, the setbacks and the lessons, alongside a full-time job.

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