Carrie On Yoga

My goal is to do something positive for myself and for my health every day, and hopefully help others to do the same.  Yoga has been crucial to my selfcare since I was a teenager, years before rheumatoid arthritis or fibromyalgia came in to the picture.  I have spent years modifying and expanding on my yoga practice, finding other selfcare methods to help with my chronic pain conditions, and gradually making changes to live a healthier lifestyle.  I'm not perfect and I never expect to be, but I do what I can to live my life.

NOTE: My website is a work in progress as I am hashing out some issues and uploading content as I go.  Once my membership function is working properly, I will start uploading my yoga video library.  Check back for updates!