Carol - Health Backed by Science

My husband was an overloaded entrepreneur who neglected his health and nearly died from cardiac arrest and high cholesterol about five years ago. Doctors gave him a lifetime stack of medications. I got obsessed with nutrition and simple training, and together we rebuilt his health by learning how the system works after fifty, food environment, habits, metabolic basics, strength, and cardio. I'm not anti-doctor; I'm anti-incentives that keep people confused.