Kamayur 🤍 Kundalini Yoga & Ayurveda

[PT] Bem vindo ao meu canal: para aprender a auto-regular o sistema nervoso e a transformar a sua energia, em poucos minutos, com técnicas de Kundalini Yoga e a sabedoria milenar da Medicina Ayurveda!

[ENG] Welcome to my brand-new channel to learn how to self-regulate your nervous system and transform your energy, in just few minutes, applying Kundalini Yoga tools and Ayurvedic Medicine wisdom!
The videos are in Portuguese as I'm based in Portugal but you can activate the subtitles!