Cara Shanti En

WELCOME to Cara Shanti Yoga, Meditation & Embodiment!

I am a 500 RYT Yoga teacher certified in Traditional Tantra & Embodiment therapy.

Yoga allowed me to connect to myself at a deeper level I didn't know existed. Learning about myself in order to know what I want and what I need in my life,  allowing myself to transform and following my deepest dreams... This is what Yoga, Embodiment and Tantra taught me.

I am using Youtube to offer free yoga classes to yogis. If you're looking for a deeper practice, do not hesitate to check my website out: www.cara-shanti.com