Calm My Mind

Releasing tension through the power of music:

Music can have a deep effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Cheerful music can make you feel more positive and optimistic about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress releasing.

•	“Music is like a dream. One that I cannot hear.” ―  Ludwig van Beethoven
•	“Without music, life would be a mistake” ― Friedrich Nietzsche
•	“I can chase you, and I can catch you, but there is nothing I can do to make you mine.” ― Morrissey
•	“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato
•	“How is it that music can, without words, evoke our laughter, our fears, our highest aspirations?” ― Jane Swan