Breathings App - Breathe Meditate Sleep 

We are on a mission to make the world healthier and happier through the  power of mindfulness and breathing exercises .

Meditation practitioners for thousands of years have known that befriending one’s breath keeps the mind and body healthy. It also is good for living a more peaceful life. 

The benefits of bringing attention to your breathing are immense. By learning a few simple breathing techniques, you can:
Reduce stress levels in your body, Lower your heart rate, Lower your blood pressure, Reduce depression, Better regulate your body’s reaction to stress and fatigue.