FIT LIFE NO-CONTACT KARATE FOR ACTIVE ADULTS 50+

FIT LIFE KARATE FOR ACTIVE ADULTS, a.k.a. Boomer No Contact Karate, features Wado-Ryu Karate (Way of Peace and Harmony) techniques for people aged 50+ to improve balance, mobility, muscle tone, cognition, and overall health. No contact means no fighting, sparring, throws, etc. Inquiries may be made via email at: rcooter711@icloud.com. The lead instructor and contact person  is Robert Cooter (2nd Dan, Wado-Ryu Karate).