Postnatal bubble

Have you got postnatal issues,  new mum questions, or want some suggestions on ways to build a meaningful, lasting connection with your baby? 

This channel has yoga-based solutions to help keep you in your postnatal bubble longer. When pregnant, we often plan life right up to the birth of our baby. We don't plan for our postnatal period; why would we? It's hard to imagine what life will be like post-baby. This leads us to seek answers at a time when we already have so much going on. As an osteopath, I see so many parents come into the clinic to see me, either for themselves or their babies. Sometimes, there is no way around seeing a practitioner face to face, and it can be nice to get out of the home. But there are often some side aches and pains, some little niggles can that could be solved with an odd exercise or a lifestyle hack. For those little issues, I created this channel. So you can stay in your bubble longer and have some of those answers come to you.