Bodywork with Isabella

Hi there,
My name is Isabella and I've been teaching Pilates and other forms of excercise for more than 12 years now. It is, along with dancing, one of my passions and great joys!
As a former dancer my background and education is mainly in contemporary dance, which in turn brought me to cultivate an interest for disciplines as Pilates and Somatics, and more generally health and movement.
Though I've studied, worked and taught in the dancestudio, my point of interest has shifted more towards training different people with different bodies, sometimes injured, elderly or just a bit neglected.
Everyone is welcome on the mat,
and there are always ways to modify exercises, or change classes, to make them work for you. Is there one thing I truly belive, it's that we all benefit from moving consistently and with intent; what a gift this life is!


Somatic / sō-ˈma-tik / ~ of or relating to the living body