Bodystreet UK

Bodystreet is a time efficient workout that combines working with a personal trainer and a whole-body EMS workout in just one 20-minute once-a-week session.

In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move. Electro Muscle Stimulation (EMS) is simply an amplification of the body’s own electrical pulses. The extra stimulus causes your muscles to contract more and work harder.

EMS has been applied for many years in the fields of physiotherapy and competitive sports. It has been scientifically proven to achieve better results than conventional exercise and can help improve your strength, body shape and stamina in a number of ways!

Find out more information at: https://www.bodystreet.co.uk/bodystreet-guide/ems-guide

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