Body Mind Health 4 U

Mental health tools made easy and relevant to real life. From depression and anxiety to finding peace and happiness. You can take charge of your health!  I am a level 4 TEAM-CBT Advanced Therapist and Trainer as well as a Health & Wellness Coach with several certifications including Plant Nutrition, CBT, Life Purpose, Happiness, and Goal Success. I have a short playlist specific to Christians, but this channel aims to help those of all faiths or non-faith. 

My other channels include:
Talking TEAM-CBT https://youtube.com/@talkingteamcbt interviews various therapists, coaches, and other professionals about CBT and other psychology modalities.
Higher Path - https://youtube.com/@higherpath is focused on integrative health & wellness from a Biblical perspective.