strong body mind & bones in menopause

I’m Mairi Thompson I am the founder of bodymindbones.com and menopause educator for Fitness and Pilates Professionals.
I have a background in Sport & Exercise Science, 24+ yrs Clinical Sports/ Remedial & Olympic Soft Tissue Therapist and certified Pilates instructor.
I’m a committed menopause advocate, especially in bone health, and I’m passionate about raising the standard of menopause education in the fitness industry. 
Through my podcast, masterclasses and the THRIVE menopause course, you will learn how to:
 • Adapt training, nutrition and lifestyle programs for menopausal clients
 • Understand the lived experiences and real challenges women face
 • Build a strong, clear, menopause-focused business
 • Elevate your confidence, communication and professional authority
If you want to deepen your knowledge, grow your menopause expertise, and join the movement to create Nations of Strong Menopausal Women, check out my website for all courses, workshops and masterclasses.