Bliss Beyond the Buzz

Welcome to Bliss Beyond the Buzz.   I am Janet, a registered nurse, positive psychology and alcohol free coach, author of "Finding Bliss Beyond the Buzz" and motivational speaker.

Are you ready to take a break from alcohol and meet your fitness goals?  I can help!  I have been alcohol free for 4+ years.  My self development journey includes weight loss, fitness plans and a healthier self esteem. Stop putting yourself last and start living! IF I CAN DO IT YOU CAN DO IT!

My channel focuses on living a happy, healthy, alcohol free lifestyle!  Learn about the PRE CANS method, how to manage inner critic and rewrite those limiting beliefs!

Watch my crazy antics as I share my tips and tricks to hopefully shorten your learning curve.  You may catch me in a song, a burst of laughter or a mispronounced word.  I have learned to accept my imperfections and just focus on being the best me I can be.

Please join me!  
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