Birth With Agnes

Welcome to my channel Birth With Agnes! 🤍
In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts. 

For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more.

Welcoming all moms and mommys-to-be 👶🏼

#pregnancyworkout #postpartumworkout  


Akshaya Agnes
Heath & Fitness Coach (ACE, IISM)
Certified Prenatal & Postnatal Specialist 
Pelvic Therapist 
Yoga & Pilates Instructor