Big AL's Breathwork

Hi, I’m Allison MacLean, a Soma Breath instructor based in Western Canada, working with clients across North America and Europe. I blend the practice of breathwork with its deeper psychological and spiritual dimensions. In my sessions, I share useful insights from the growing field of mind–body science. At the same time, I create space for personal reflection and inner awareness—because breath is not just a physical process, it’s a doorway to self-understanding.

Soma Breath offers both the practical and the profound. Whether you’re looking to reduce stress, increase energy, improve performance or focus, or explore deeper layers of personal growth, my sessions meet you where you are at and allow you to go as far as you choose.

I go by Big AL in my sessions—a reminder that breath creates space, expansion, and limitless possibility.  I welcome you to dream BIG, take some breathing room for yourself, and join me in my online or in-person sessions.