Bianca Ilea YOGA BJJ

THE BJJ GUARD MOVEMENT BLUEPRINT PROGRAM   https://www.biancayogabjj.com/guard-program 

Hi, I’m Bianca - yoga teacher, mobility & movement coach and a BJJ girly.

With a background in Martial Arts,  I'm here to help you train at your best ability & avoid as many injuries as possible, by using mobility, stretching, recovery and Yoga.

I used to train Judo in the national Romanian team, and I had to stop because of my injuries... because there was no such thing as balance back then. 

But now we know better.