FITVIT

Redefining fitness

This is a community place to discuss and learn about fitness, nutrition, training without any prejudice or judgement.

All members are welcomed to raise their queries, doubts as well as experiences while keeping mutual respect for other members as well as moderators.

All the queries are moderated, and will only be approved if it is related to nutrition, training and fitness in general, and it is not repetitive in nature, so if similar queries were answered in past you are advised to use search option before posting any query to check if it  was already addressed before or not.

For issues and support contact bhavikksaanghaavi@gmail.com

DISCLAIMER :

" No information contained here explicitly or implicitly to be construed as medical advice. 
Before starting any diet and training regimen please consult registered medical practitioner. We are not here to diagnose, treat or cure any disease.