Iris Elle Wellness

Hi, I’m Iris Elle — I’m so glad you made it here! I guide yoga, mindful stretching, and breathwork to help you feel rooted, present, and at home in your body. I’m passionate about seeing Black bodies thrive in wellness spaces, and I create practices that are accessible and relatable for real life.

Here you’ll find:

1. Flows, stretches, and breathwork practices to support your mind, body, and spirit on and off the mat

2.Classroom-friendly practices through Mindful in the Middle created for middle school students, their teachers, and the adults and organizations who support them

✨ Explore the playlists to find what fits you best — whether you’re practicing at home, in community, or in the classroom.

Thanks for practicing with me!h me!