BEST Calisthenics with Kenneth Gallarzo 

Welcome to B.E.S.T. Calisthenics with Kenneth Gallarzo, World-Renowned Calisthenics Expert.

Bodyweight Equilibrium Strength Training (aka "B.E.S.T.") is a system of functional calisthenics strength training developed and inspired by Kenneth Gallarzo's 15+ years experience as a calisthenics educator, personal trainer, fitness judge, and co-founder of one of the largest calisthenics brands in the world, World Calisthenics Org and Battle of the Bars. 

BEST is the first and only systematic approach to bodyweight strength training applicable to people of all backgrounds, ages, and skill levels. With a structured breakdown of 400+ movements and how/when/why to use them, alongside, advanced and innovative programming methodologies, it takes the guesswork out of planning your (or your client's) next Calisthenics workout or program.

Subscribe for ground-breaking tutorials, innovative workouts, and interviews with the industry's BEST.