Berry Patch Fitness

#strength  #selfcare #fit4life 

My name is Tracey Berry. I am a certified chef with a focus on nutrition, a yoga instructor and a personal trainer.  I'm passionate about maintaining my physical, mental and spiritual wellbeing. 

I started Berry Patch Fitness because I love helping people find what makes them want to get moving. I never wanted it to be a one size fits all solution to fitness. I don’t think that exists. I like running but I promise you, it isn’t for everyone. I truly enjoy finding what works for each individual. I even named my talk show on Shaw Cable, Find What Moves You. I interview people who want to share their stories of what keeps them active. 
I want to meet you at your current fitness level and help you to find what it will be that inspires you to take care of your physical health to build a better you!  


FB: https://www.facebook.com/Berry-Patch-Lifestyle-108161065321353

IG: https://www.instagram.com/traceywarkentin/