Biohacking in white │ Andrii Berrg

Good health! Glad to welcome you!

The 1st Ukrainian channel about Biohacking, here is useful and research-confirmed information about:

1. Sleep hygiene
2. Optimal nutrition
3. Optimal physical activity
4. Mental health
5. Additives and medicines
6. Medical tests

The first rule of proper biohacking is «Do not harm yourself».

Everything will be Ukraine, take care!