Zayed Anikulapo

Prepare yourself to open your mind, body and spirit as Zayed guides you through a series of postures, breath work and meditations.  Classes are designed to be fun and invigorating with a creative vinyasa style with its foundation in functional mobility. Zayed is a 300hr cyt with an ashtanga and Rocket yoga background. Therefore, be ready for some intense full body sequences that offer core stability, shoulder strengthening, glute building and heart centering. Time to “Tap In and Tune Out”.