Benas Pašilis | BP Elite Training

I help busy men 30+ get RIPPED with short, focused training and strategic carb timing — without living in the gym.

This channel is for men who want to lose body fat, reveal their abs, stay strong and build a high-performance physique that fits around business, career and real life.

I break down:
• Fat loss for men over 30
• 30–40 minute strength workouts
• How to get lean without losing muscle
• Strategic carb timing and nutrition
• Protein, calories and macros
• Recovery, energy and performance
• Discipline, confidence and high-performance habits

No wasted workouts. No random dieting. No living in the gym.

Build a leaner, stronger, sharper body — and make your physique match your standards.

FREE BP Elite Physique Code:
https://bpelitetraining.com/physique-code

Apply for 1:1 BP Elite Coaching:
https://bpelitetraining.com/apply

Instagram:
@benas.pasilis