Bakul Bhandari | Antar Awareness™

Awareness-based conversations about what happens inside us — stress, overthinking, conditioning, identity, and the patterns we carry without choosing.

Hosted by Bakul Bhandari — Global Compensation professional with 19+ years across India, APAC, UAE and the UK. Founder of Antar Awareness™. 2000+ days of daily meditation.

Not motivation. Not five tips. Honest exploration.

What you will find here:
→ Let's Talk — monthly awareness sessions on stress, overthinking, control and letting go
→ Shorts — single insights from the Antar Awareness framework
→ Conversations that help you understand yourself better

New video every month. Shorts every week.

📧 bakulbhandari85@gmail.com
🌐 bakulbhandari.com
📱 Instagram: @optimistbeings
💼 LinkedIn: Bakul Bhandari