Beat Your Genes Podcast

Beat Your Genes is an evolutionary psychology podcast hosted by Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C.

Dr. Lisle spent decades developing frameworks that explain why you think, feel, and behave the way you do — starting from a simple premise: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists.

Topics include relationships and attraction, self-esteem and motivation, personality, depression and anxiety, willpower, and how to stop letting pushy people run your life.

380+ episodes. New episodes every other week.

New here? Start at beatyourgenes.org/start-here