What Would Spicoli Do?

I'm Baz — retired doctor, 50-year anxiety veteran, and the guy who finally figured out that the answer isn't more apps, more supplements, or more positive thinking.  It's one simple question: 

'WHAT WOULD SPICOLI DO?'
🤙🏼 He'd chill. 
🤙🏼 He'd stop taking everything so seriously. 
🤙🏼 He'd recognize that Mr. Hand isn't actually in charge.

Jeff Spicoli, the iconic stoner & surfer dude from 'Fast Times at Ridgemont High' has always been one of my counterculture heroes. Life's too short no to be chill, right?

WHAT YOU'LL FIND HERE:
🧠 How to reset your 'chill vibe' (no PhD required) 
🫁 The 10-Minute Chill Practice — demoed, explained, and updated regularly
😎 'Sleep like a teenager again' strategies that don't require overhauling your life
🤙🏽 The occasional 'Mr. Hand' takedown (because being a dick is the real villain)

JOIN THE CREW:
CHILL LIKE SPICOLI on Skool — Daily practice, a crew of adults 50+ who get it key courses & workshops included.
www.skool.com/spicoli

Stay gnarly,
— Baz 🤙🏼